Tuesday, April 20, 2010
Tuesday 4/20 "Creamy Chicken Helper"
Chicken helper: $1.61
Canned chicken: $2.98
Total: $4.59
Monday 4/19 "Creamy chicken"
- 3 tblsps. butter (already purchased)
- 1/2 lb. spaghetti, broken ($1.00)
- 1 c. instant rice (already purchased)
- 3 c. chicken stock ($2.98)
- 1 c. frz green beans ($1.00)
- 1 lb. chicken thighs ($3.61)
- 1 lb. mushrooms ($1.88)
- 1 shallot (already purchased)
- 1 tblsp. flour (already purchased)
- 1/3 c. sour cream ($0.94)
- tarragon (already purchased)
- 1 tblsp. dijon mustard ($1.50)
Melt 1 tblsp butter in a saucepot. Toast up broken spaghetti and rice in the butter. Stir in 2 c. chicken stock and simmer under a lid. STeam green beans in bag and add to pasta at end of cooking time (about 15 minutes). Cook chicken in EVOO and season with salt and pepper. Move to a plate and cover to keep warm. Add remaining 2 tblsps of butter to same pan and cook mushrooms and shallot. Don't season with salt and pepper until cooked. Add flour and cook for 1 minute. Whisk in sour cream, remaining 1 c. of chicken stock, tarragon, and mustard. Add chicken back to pan. Serve over spaghetti/rice/green bean mixture.
The verdict: It was very good. I would have made more of the pasta mixture. The recipe calls for chicken breasts, but thighs were what I had so I trimmed them a little. My kids loved it. Total cost to make: $12.91.
Sunday 4/18 "Posados"
Saturday 4/17 "Mooyah in Allen, TX"
Friday 4/16 "Mushroom Taquitos"
- 1 lb mushrooms ($1.88)
- EVOO (already purchased)
- 1 onion (already purchased)
- 1 poblano pepper ($1.00)
- 2 c. Jack cheese ($2.98)
- 8 corn tortillas (already purchased)
Cook chopped mushrooms in 2 tblsps of EVOO. Preheat oven to 250. Season mushrooms with salt and pepper after they are cooked. Remove to a plate. Add 2 more tblsps of EVOO to same pan and add onion and pepper. Cook until soft. Turn off heat and add mushrooms and cheese to the pan. Heat tortillas between moist paper towels for 30 seconds in the microwave. Spray tortillas with nonstick cooking spray to prevent sticking. Wrap mixture in tortillas and place seam side down on pan. cook for about 10 minutes or until done.
The verdict: This didn't make enough. I would have to double it next time. I wanted to use my tortillas before they went bad and this was a last minute thrown together. Restaurant quality in my opinion though. Total cost to make: $4.86.
Thursday 4/15 "Little Caesar's"
Tuesday 4/13 "Fettuccini with vegatables"
- 1 lb. fettuccini ($1.00)
- 6 tblsps. butter (already purchased)
- 8 oz. parmesean cheese ($2.18)
- Frz. broccoli and cauliflower in steamable bag ($1.58)
Set water to boil and add pasta. Heat oven to 200 and warm a serving dish in the oven. Steam veggies in microwave. When pasta is finished, scatter butter into warmed dish. Reserve 1 ladle of cooking water from pasta. Place pasta, cooking water, and cheese over the butter in the warm dish. Add veggies. Yummy!
The verdict: Loved by all. Very cheesy! I think I will add pre-packaged chicken next time to bump up protein. I will also double up veggies. Those were very popular! If you have picky eaters, blend the veggies into a paste and integrate into pasta/cheese mixture. Total cost to make: $4.76.
Monday 4/12 "Spaghetti"
Sunday 4/11 "I got nothing"
Saturday 4/10 "Beef pot pies"
- 1 lb. steak ($3.85--I used manager's special sirloin)
- 8 mushrooms sliced ($1.88)
- 1 onion chopped (already purchased)
- 1 chopped clove of garlic (already purchased)
- 1 tblsp. flour (already purchased)
- 1/2 c. beef stock (already purchased)
- 1/2 c. frz. peas ($1.00)
- 2 tblsps. Worcestershire (already purchased)
- 1 pkg. prepared pie crust ($1.62)
- 1 egg (already purchased)
Preheat oven to 425. Slice steak and cook in EVOO until brown all over. Transfer to a plate and then add 2 tblsps. butter the same pan. Add mushrooms and cook. Add onion and garlic and cook a few minutes more. Add flour to the pan and cook for a minute. Stir in beef stock, peas, and Worcestershire. Let peas heat through and add meat back to pan with salt and pepper. Cut pie crusts in half (it is a package of 2). Place 1/4 of meat mixture on each pie piece. Brush beaten egg onto edges of pie crust. Fold over and press with fork to seal. Bake 10 minutes on parchment paper to prevent sticking.
The verdict: My husband and I loved it. I think the presentation is off-putting for kids, but it smelled good. I probably would have made more if I realized it would only make 4 pies. But they are very large servings--we just served the kids half of one. Total cost to make: $8.35. Can't beat that.
Friday 4/9 "Frozen pizza"
Thursday 4/8 "Two-tomato Spaghetti"
- 1 c. sun-dried tomatoes ($1.88)
- 1 c. beef stock ($1.78)
- 1 lb. ground meat ($2.98)
- 1 onion (already purchased)
- 4 cloves garlic (already purchase)
- red pepper flakes and marjoram/oregano and basil (already purchased)
- 1/2 c. wine ($6.99)
- 1 can (28 oz) italian crushed tomatoes ($1.00)
- 1 lb. spaghetti ($1.00)
- 1/2 c. parmesean cheese ($2.18)
Preparation:
Set water to boil and add spaghetti. I try to purchase whole grain and organic when I can. I really notice a difference in texture that I like. Place beef stock and 1/2 c. water in a pot to simmer and add sun-dried tomatoes to reconstitute them. Brown meat with some EVOO. Add onion, garlic, salt and pepper, red pepper flakes, and oregano. Brown for a couple of minutes. De-glaze the pan with the wine. This is a splurge and you can certainly use more beef stock instead if you prefer. I love the taste of food when you cook with wine! Place sun-dried tomatoes (with liquid) in a food processor and puree until smooth. Add to meat mixture with the crushed tomatoes. Simmer to warm through. Drain pasta but reserve a ladle of the cooking water. Add cooking water, 2 tblsps butter, cheese, basil, and half the meat sauce to the pasta and toss to combine. Serve with remaining sauce over the top.
The verdict: My kids loved this! The sauce was just a little tangy from the sun-dried tomatoes. Make sure that those tomatoes are really cooked and soft and blended entirely or you will get some chunks in the sauce! Total cost to make: $17.81 ($10.82 if no wine).
Wednesday 4/7 "I got nothing"
Tuesday, April 6, 2010
Tuesday 4/6 "Taco Pasta Toss"
- 1 lb. penne pasta ($1.50)
- 1 lb. ground meat ($5.61--it was extra lean)
- 1 onion chopped ($0.67)
- 1 jalepeno ($0.06)
- 4 cloves garlic (already purchased)
- 2 tblsp chili power, 1 tblsp ground coriander, 1/2 tblsp cumin (already purchased)
- 1/4 c. tomato paste ($0.79)
- 1 1/2 chicken stock ($3.98)
- 1 c. shredded monterey jack cheese (already purchased)
- 10 chopped cherry tomatoes (already purchased)
Set pasta to boil. Brown meat. Add onion and jalepeno and garlic. Add seasonings and salt and pepper. Add tomato paste and cook for a minute. Add chicken stock. Let reduce and add pasta to meat mixture. Top with shredded cheese and cover to let melt. Garnish with chopped cherry tomatoes.
The verdict: This was like a little taco but with pasta. Duh! It was good and not too spicy. I might add hot sauce next time. The recipe also called for shredded lettuce garnish which I omitted. You could also use beer instead of chicken stock for a little different flavor. You can't buy beer at the grocery stores here, so we rarely make it to the liquor store. No time! Total cost to make: Under $13.00.
Monday 4/5 "Cheesy Hamburger Helper"
HH: $1.61
Ground meat: $5.61
Saturday 4/3 and Sunday 4/4 "TTTMNBN cont."
Friday 4/2 "Black Friday"
Thursday 4/1 "Grilled cheese"
Wednesday 3/31 "Lazy, but motivated?"
Sunday 3/28 "Meatball melties"
- 1 lb. ground meat ($2.98)
- 1/2 c. bread crumbs ($2.98--I already had some--guessing on cost)
- parsley to taste (already purchased)
- 1/4 c. parmesean cheese ($2.50--I buy fresh when I can--tastes better)
- 1 egg (already purchased)
- 2 cloves garlic (already purchased)
- 2 tblsp. grated onion ($0.67)
- splash milk
- ground sage, nutmeg, salt and pepper to taste (already purchased)
- sliced provolone cheese ($2.79)
- 15 oz. fire-roasted tomatoes ($0.99)
- basil and oregano to season (already purchased)
- ciabatta rolls (previously purchased rolls "manager's special" kept frozen)
Combine meat, bread crumbs, parsley, parmesean, egg, garlic, onion, milk, sage, nutmeg, and salt and pepper in a bowl. You got to mix it with your hands. (Yuck!) Form into mini patties and saute in olive oil. While cooking, combine tomatoes, basil, and oregano in a saucepot and heat until warm. Broil roll halves. When meat is cooked, place provolone on top and cover pot (turn off heat) and let melt. Serve patties on rolls with tomato sauce on top. Yum-O!
The verdict: A little messy, but delicious. Ava, my 2 year old, loved this. And, they are minis so you can eat more than one! Total cost to make: Under $13.00. Not bad.
Saturday 3/27 "Craving central"
Total cost: $5.49 + $2.99 = $8.48.
Friday 3/26 "Orange chicken"
- 1 lb. chicken thighs ($3.61)
- 1/2 jar orange marmalade ($1.68)
- 2 tblsp. red wine vinegar (already purchased)
- 2 cloves garlic ($0.33)
- 4 servings instant rice ($1.99)
Mix marmalade, garlic, vinegar, and salt and pepper together. Place thighs in oven dish and pour sauce over the top. Cook at 375* for 20 minute or so (until done). Meanwhile, prepare rice according to box directions (may call for butter). Serve chicken and sauce over rice when done.
The verdict:
This was so easy to make, and my husband and I LOVED it! Make sure to taste the mix to make sure it is not too sweet for your taste. Adjust seasonings as needed. I haven't really cooked with chicken thighs that much, but they are much cheaper and they taste just as good. I wish I had added some steamed veggies to bump up nutrition factor. All in all I will definitely repeat this recipe. Total cost to make: $7.61. Can't beat that.