Tuesday, October 5, 2010

Wednesday 9/29 "Sweet and sour slow cooker chicken"

Money Saving Meals with Sandra Lee

Ingredients
• 2 cups cubed peeled potatoes (Idaho or Yukon gold)
• 1 cup chopped onion
• 3 big chicken breasts
• 4 cloves garlic, minced
• 1 cup water
• 1/2 cup ketchup
• 3 tablespoons red wine vinegar
• 2 tablespoons light brown sugar
• 2 tablespoons reduced-sodium soy sauce
• 1 teaspoon Dijon mustard
• 1/2 teaspoon ground black pepper
• Salt

Directions
Arrange potatoes and onion in bottom of slow cooker. Place chicken on top of potatoes and onion. Spread garlic all over chicken.
In a medium bowl, whisk together water, ketchup, vinegar, sugar, soy sauce, mustard, black pepper and salt. Pour mixture over chicken.
Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.

The verdict: This was one everybody loved. I am really getting into the slow cooker.

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